Royal Orchid Sheraton Riverside Hotel Bangkok, in partnership with wellness community collaborator iWelty, invites guests and wellness enthusiasts to join Friends on the Ice Recovery Rave, a distinctive riverside wellness experience that blends ice bath recovery, music, movement, and community connection.
Taking place in the hotel’s lush Embassy Garden, the event offers a refreshing approach to well-being through guided cold-water immersion, uplifting music, and meaningful social interaction, all under the theme “Recharge Through Rhythm”.

Created for both newcomers and experienced cold therapy practitioners, Friends on Ice Recovery Rave will feature guided ice bath sessions, breathing and warm-up exercises, live DJ entertainment, healthy refreshments and smoothies, as well as opportunities for networking and wellness-focused conversations. Guests will also enjoy the tranquil riverside setting overlooking the Chao Phraya River.
The event forms part of Royal Orchid Sheraton Riverside Hotel Bangkok’s ongoing commitment to delivering wellness experiences that promote balance, recovery, and genuine social connection. Friends on Ice Recovery Rave will take place on Sunday, 21st June from 3pm – 6pm at Embassy Garden, Royal Orchid Sheraton Riverside Hotel Bangkok and is priced at Bt350 net per person. Guests are encouraged to embrace the colourful and neon-themed dress code. Places are limited and will be allocated on a first-come, first-served basis.

The programme begins with registration and check-in at 3pm followed by an introduction and warm-up session until 4pm. The ice bath experience, accompanied by a live DJ, will run from 4pm – 6pm, after which guests can enjoy healthy refreshments and community networking. Participants are advised to bring a water bottle, towel, a change of clothes, and a bag for wet items.
For more information and reservations, call +66 (0) 2266 – 0123 or email: royalorchid@sheraton.com.
Source: Royal Orchid Sheraton.

